This is not just breathwork — it’s a return to your truth through the body.
We guide you through transformational breathwork journeys designed to awaken, release, and rebuild from the inside out.
You’ll find:
• 9D Breathwork Journeys
Immersive, multi-sensory breathwork experiences for deep emotional release, clarity, and nervous system reset.
• Shorter Power Sessions
Quick but potent breath sessions to re-center, re-regulate, and reconnect in your daily life.
• Guided Meditations
To soften, ground, and integrate what your breath reveals.
• Self-Paced Audio Sessions
Breath journeys you can return to again and again — in your own rhythm, on your own terms.
• Functional Breathing Exercises
How It Works
You can browse, purchase, and download any of our breathwork experiences directly from the webshop.
Whether you need a moment of grounding or a full energetic rebirth — we’ve got you.
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Please note: Our longer 9D Breathwork Journeys are offered live, either online or in person, and are not available for download at this time.
These sessions support you to
• Regulate your nervous system
• Release stored emotions and old stories
• Reconnect with your sensual, embodied self
• Cultivate self-trust, softness, and inner fire
Master Your Breath.
Master Your Life.
Conscious Connected Breathing is a powerful, safe method of oxygenating your body, moving energy, and reigniting your natural capacity to heal, feel, and thrive.
This isn’t just breathwork — it’s a return to your power.
Through intentional breathing, you’ll reset your nervous system, access emotional clarity, and experience deeper states of peace, vitality, and embodiment.
What Breathwork Can Offer You
Would you like to...
Then you're ready for 9D Breathwork.
Find inner peace and balance
Sleep more deeply and restfully
Reduce stress, anxiety, and burnout
Feel grounded and safe in your body
Cultivate a deeper connection with yourself
Boost your energy, focus, and creativity
Awaken your joy, your truth, and your breath
What is 9D Breathwork?
9D Breathwork is an immersive, multi-sensory experience that combines:
• Conscious connected breathing
• Hypnotic suggestion & voice activation
• Binaural beats & Solfeggio frequencies
• Somatic release techniques
• Emotionally attuned soundscapes
• Intentional journeying through breath + music
It’s designed to move energy, unlock emotion, and reconnect you with the wisdom of your body — gently, safely, and powerfully.
Join from Anywhere Or In the Room with Me
Sessions are available:
In-person — sacred space sessions and live group experiences
Online — from the comfort of your own home, live or self-paced
Whether you're breathing with me face-to-face or via headphones and candlelight in your living room, the transformation is fundamental.
When you shift your breath, you shift your life.
Your First Breathwork Journey
What to expect. How to prepare. How to receive.
Stepping into breathwork — especially 9D — is like stepping into yourself. It’s a journey that moves energy, reveals truth, and supports healing from the inside out.
What to Expect
This is not meditation. This is not a workout.
This is a somatic journey through your breath — guided by sound, voice, and energy. You may feel warmth, emotion, tingling, energy releases, or deep stillness. All of it is normal. All of it is welcome.
You may laugh. You may cry. You may experience a sense of peace for the first time in a while.
Each breathwork session is different — and each one meets you exactly where you are.
How to Prepare
For online or at-home sessions:
• Choose a quiet, private space
• Use headphones for full sound immersion
• Lie down or recline comfortably
• Have a blanket nearby (you may feel cold)
• Optional: eye mask, essential oils, water, journal
For in-person sessions:
• Arrive 5–10 minutes early
• Wear something soft and non-restrictive
• Bring a water bottle, a mat (if needed), and an open heart
After Your Session
• Give yourself 10–20 minutes to rest or reflect
• Drink lots of water
• Journal what came up (emotionally, physically, intuitively)
• Avoid jumping straight into screens, noise, or stimulation if you can
Breathwork opens the door — integration is what brings it into your life.
Ongoing Support After Your Session
You are never left alone to “figure it out.”
After every session, I offer a personal check-in via WhatsApp — a space to share how you’re feeling, ask questions, or simply be witnessed.
If something feels tender, powerful, or unclear, you are also welcome to request a brief follow-up call.
Your safety, comfort, and integration matter deeply.
This is not just a session — it’s a relationship of care.
Come home
to your body.
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Reclaim your
breath.
Breath Ceremonies
These are sacred, guided journeys — in person or online — where breath becomes your medicine, your movement, your mirror. Each ceremony is a deeply held space where you’ll breathe through layers of emotion, tension, and resistance to return to clarity, calm, and connection.
Through the transformative method of 9D Breathwork, sound, intention, and energy work, you’ll be guided inward — to release, realign, and rise.
Whether you’re new to breathwork or returning to it, these sessions are invitations to meet yourself fully.
Perfect for: emotional release, nervous system reset, life transitions, burnout support, spiritual reconnection.The Audio Vault
Your on-demand sanctuary for breath, presence, and reconnection.
The Audio Vault is a carefully curated collection of audio experiences to support your journey — whenever and wherever you need it.
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Inside, you’ll find:
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Guided meditations
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Conscious breathing exercises
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Full 9D Breathwork journeys
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Short, free sessions to try before you commit
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Because I know how personal this work is, I’ve included complimentary shorter breath and meditation experiences so you can explore and connect — not just with the practice, but with my voice.
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For many, the voice that guides is just as important as the message itself. Your comfort, your sense of safety, and your resonance with the energy behind the words truly matter.
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Whether you're grounding before a meeting, unwinding after a long day, or seeking a deeper release — the Vault is here to meet you.
Available in the Webshop – Buy once, breathe forever.
The Benefits of Breathholds
TRUMPET
GUITAR
DRUM